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You Are Enough - Group Session

This is for the ones tired of chasing approval, carrying the weight of inner criticism.

1 h 30 min
85 New Zealand dollars
The Nervana Studio

Service Description

Delve into 74 minutes of powerful 9D Somatic Breathwork that guides you back to the undeniable truth of who you are - whole, worthy and complete. Through dynamic breath patterns, immersive 9D soundscapes, empowering visualizations, and potent affirmations, you'll strip away outdated narratives and dissolve the self-doubt that's been holding you back. This isn't about fixing you because you're not broken. It's about remembering your power and reclaiming your inherent worth. The deeper you work with your breath, the deeper the emotional release, reconnecting you to your inner strength, and awakening the truth that you are already enough. You'll move through a cathartic scream clearing the static, landing in a gentle integration phase that anchors this knowing deep into your system. You are enough! Not someday. Not if you try harder. Right now!


Upcoming Sessions


Cancellation Policy

All sessions at The Nervana must be booked in advance through our online booking system. Once your booking is confirmed, you will receive a confirmation email with your session details, location, and what to bring. If you need support before your session or wish to discuss anything privately, you’re welcome to contact us. Payments Payment is required at the time of booking unless otherwise arranged. You will be emailed with the payment information after your booking is made and confirmed. Cancellations & Rescheduling We understand that life happens, and you may need to change your booking. Private Sessions 24 hours' notice is required to cancel or reschedule without charge. Cancellations made within 24 hours may incur a 50% fee or result in the session being forfeited. No-shows will be charged 100% of the session fee. Group Classes Group sessions can be cancelled or changed up to 24 hours before the class. Late cancellations or no-shows are non-refundable, as your spot cannot be filled at short notice. Private Group / Corporate Bookings A non-refundable deposit may be required to secure your booking. Cancellations must be made at least 72 hours in advance. Changes within 72 hours may incur a fee, depending on the event size and preparation. Late Arrivals Please arrive on time. Breathwork sessions cannot be safely rushed or shortened. If you arrive late, the session may still finish at the scheduled time, or you may be unable to join — this will be treated as a late cancellation. Health & Safety Your wellbeing is our priority. You agree to: disclose any relevant medical or mental health conditions participate at your own pace stop or pause if you feel uncomfortable communicate any concerns before or during the session If Pearl feels that a session may not be safe for you, she may recommend postponing or adjusting the session. Refunds Refunds will only be issued in accordance with the policies above. We do not offer refunds for completed sessions or emotional outcomes. Studio Conduct The Nervana is a safe, respectful space. We reserve the right to decline service to anyone behaving in a way that compromises safety or wellbeing. Contact If you need support, want to adjust your booking, or have questions about the policy, please get in touch.


Contact Details

  • 25 Churchill Street, Whakatāne, New Zealand

    thenervana.nz@gmail.com


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