Private 1:1 Breathwork Session

Service Description

A personalised, trauma-informed 1:1 session combining 9D Breathwork, talk therapy, and post-session integration. Guided by Pearl - a registered mental health nurse and certified 9D facilitator - this session supports emotional release, nervous system regulation, and deep reconnection with self. During booking, you’ll choose your preferred journey from six options: • The Reset Journey (73 mins) For stress, overwhelm, or busy thoughts. Helps calm and rebalance the nervous system. • The Deep Release Journey (90 mins) For emotional pain, trauma, grief, or long-held tension. Deep, gentle, and transformative. • The Clarity Journey (73 mins) For direction, intuition, and self-awareness. Clears mental fog and restores inner clarity. • The Reconnection Journey (90 mins) A shared experience for couples or close relationships to build trust and deepen connection. • The Empowerment Journey (73 mins) For confidence, motivation, and self-worth. Activates strength and inner resilience. • The Grief & Letting Go Journey (90 mins) For loss, heartache, and transition. A supportive space for emotional release and healing. Not sure which journey is right for you? You can choose to be assessed first and we’ll decide together on the day. Your total appointment time includes breathwork, talk therapy, and integration. All first-time bookings include a complimentary eye mask for enhanced comfort and sensory support. Payment details will be sent after your booking is confirmed. Payment is via bank transfer, or please let us know as soon as possible if you’d prefer to pay cash on the day. Bank transfers must be completed once your booking is confirmed. An intake form will also be sent and must be completed prior to your session. A follow-up two-session package is also available from $460 NZD.