Private 1:1 Breathwork Session
A personalised 9D breathwork + integration session for trauma, stress, and emotional regulation.
Service Description
A personalised, trauma-informed 1:1 session combining 9D Breathwork, talk therapy, and post-session integration. Guided by Pearl - a registered mental health nurse and certified 9D facilitator - this session supports emotional release, nervous system regulation, and deep reconnection with self. During booking, you’ll choose your preferred journey from six options: • The Reset Journey (73 mins) For stress, overwhelm, or busy thoughts. Helps calm and rebalance the nervous system. • The Deep Release Journey (90 mins) For emotional pain, trauma, grief, or long-held tension. Deep, gentle, and transformative. • The Clarity Journey (73 mins) For direction, intuition, and self-awareness. Clears mental fog and restores inner clarity. • The Reconnection Journey (90 mins) A shared experience for couples or close relationships to build trust and deepen connection. • The Empowerment Journey (73 mins) For confidence, motivation, and self-worth. Activates strength and inner resilience. • The Grief & Letting Go Journey (90 mins) For loss, heartache, and transition. A supportive space for emotional release and healing. Not sure which journey is right for you? You can choose to be assessed first and we’ll decide together on the day. Your total appointment time includes breathwork, talk therapy, and integration. All first-time bookings include a complimentary eye mask for enhanced comfort and sensory support. Payment details will be sent after your booking is confirmed. Payment is via bank transfer, or please let us know as soon as possible if you’d prefer to pay cash on the day. Bank transfers must be completed once your booking is confirmed. An intake form will also be sent and must be completed prior to your session. A follow-up two-session package is also available from $460 NZD.
Cancellation Policy
All sessions at The Nervana must be booked in advance through our online booking system. Once your booking is confirmed, you will receive a confirmation email with your session details, location, and what to bring. If you need support before your session or wish to discuss anything privately, you’re welcome to contact us. Payments Payment is required at the time of booking unless otherwise arranged. You will be emailed with the payment information after your booking is made and confirmed. Cancellations & Rescheduling We understand that life happens, and you may need to change your booking. Private Sessions 24 hours' notice is required to cancel or reschedule without charge. Cancellations made within 24 hours may incur a 50% fee or result in the session being forfeited. No-shows will be charged 100% of the session fee. Group Classes Group sessions can be cancelled or changed up to 24 hours before the class. Late cancellations or no-shows are non-refundable, as your spot cannot be filled at short notice. Private Group / Corporate Bookings A non-refundable deposit may be required to secure your booking. Cancellations must be made at least 72 hours in advance. Changes within 72 hours may incur a fee, depending on the event size and preparation. Late Arrivals Please arrive on time. Breathwork sessions cannot be safely rushed or shortened. If you arrive late, the session may still finish at the scheduled time, or you may be unable to join — this will be treated as a late cancellation. Health & Safety Your wellbeing is our priority. You agree to: disclose any relevant medical or mental health conditions participate at your own pace stop or pause if you feel uncomfortable communicate any concerns before or during the session If Pearl feels that a session may not be safe for you, she may recommend postponing or adjusting the session. Refunds Refunds will only be issued in accordance with the policies above. We do not offer refunds for completed sessions or emotional outcomes. Studio Conduct The Nervana is a safe, respectful space. We reserve the right to decline service to anyone behaving in a way that compromises safety or wellbeing. Contact If you need support, want to adjust your booking, or have questions about the policy, please get in touch.
Contact Details
25 Churchill Street, Whakatāne, New Zealand
thenervana.nz@gmail.com