Down-Regulation Follow-Up Session

Service Description

A gentle follow-up session designed to help your body integrate after your 9D Breathwork journey. This session supports emotional processing, nervous system down-regulation, and grounding techniques to help you settle into your new baseline with clarity and safety. You’ll receive: • guided nervous system regulation • reflection + emotional processing • grounding techniques you can use at home Who it’s for: Recommended for anyone who experienced strong emotion, big release, or wants deeper support after their breathwork session. Note: You can book this anytime within 1–14 days after your 9D session. Payment details will be sent after your booking is confirmed. Payment is via bank transfer, or please let us know as soon as possible if you’d prefer to pay cash on the day. Bank transfers must be completed once your booking is confirmed. An intake form will also be sent and must be completed prior to your session.