COMING SOON - NERVOUS SYSTEM RESET
A 4-week breathwork and integration program designed to rewire stress responses and build resilience
Service Description
A 4-week transformational program combining weekly 9D Breathwork, talk therapy, and integration. A powerful 4-week program designed to support deep nervous system healing, emotional release, and long-lasting resilience. Each week includes a personalised 9D Breathwork journey, talking therapy, post-session integration, and guided reflection tools to help you regulate, reconnect, and rebuild calm from the inside out. This package is ideal for anyone navigating burnout, stress, trauma, emotional overwhelm, or wanting a structured journey toward long-term nervous system balance. Includes: • Weekly 2.5-hour 1:1 9D Breathwork session • Talking therapy + guided integration • Weekly reflection prompts • Nervous system regulation tools • Support between sessions (optional add-on) Purpose: To rewire your stress response, release stored emotion, and build a foundation of clarity, strength, and self-regulation that continues long after the program ends. Four weeks to reconnect with yourself, regulate your system, and remember your power. Booking: Advanced booking required. Limited to 4 spaces per month. Payment details will be sent after your booking is confirmed. Payment is via bank transfer, or please let us know as soon as possible if you’d prefer to pay cash on the day. Bank transfers must be completed once your booking is confirmed. An intake form will also be sent and must be completed prior to your session.
Contact Details
thenervana.nz@gmail.com
